Yay!!! For me its working! My plan of adapting my healthy choices to my lifestyle is working!!!
It's such a relief to see numbers dropping! And I know it's slow but for me I'm fine with slow, slow and steady wins the race right??!?
I'm averaging 1 to 2 lbs a week and it feels great! I'm noticing small changes in my body, as well as in my fitness level.....its amazing. And as long as I keep in mind that this isn't a quick fix, its a slow permanent change....then I'm pretty sure I'll be fine.....
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